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Saturday 10am-5pm
Sunday 1pm-5pm

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Saturday 10am-5pm
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6 PCP-Approved Tips on Eating Healthy This Thanksgiving

The last few months of the year bring holiday after holiday and we all know what that means: food. More often than not, we’re presented with celebratory dishes that are heavy in carbs, calories, and sugar, making it hard to turn down a bite...or seven. We all deserve to enjoy special foods during the holiday season, it can easily lead to overeating or weight gain, all of which are unhealthy habits. By following these PCP-approved tips, you can enjoy holiday treats without feeling guilty or gluttonous afterward. It really is the best of both worlds!

5 Workplace Wellness Tips to Avoid the Flu

With flu-season among us, practicing workplace wellness tips is essential to avoid cold or flu-like symptoms. And, as we all know, the best way to treat the flu is to do everything we can to prevent it in the first place. Nobody wants to spend days on end with a pounding headache, fever, or sore throat. If you’re wanting to keep healthy during the flu season, follow these five workplace wellness tips. 

3 Common Occupational Injuries and How To Prevent Them

As an employer, we have a rightful duty to keep our employees safe. That means maintaining a safe working environment and raising awareness of situations that can result in an occupational injury. The best way to prevent occupational injury, is to know how they occur. If we know how they occur, then there can be company-wide practices in place to minimize the chances of anyone getting hurt.

4 PCP-Approved Halloween Treats

Halloween is often an exciting holiday for children. It gives them a chance to be creative, by wearing costumes that represent their favorite cartoon characters, princesses, superheroes, and more. But, probably the most exciting part of Halloween are the treats that come along with it. The month of October is filled with candy and spooky treats. No one should be left out of the fun, but there are also ways to indulge without sacrificing your health. Here are some ideas for halloween treats even your PCP would approve of. 

Practicing Workplace Wellness in the Classroom

Sweet summertime is winding down, which means the kiddos are back in school. The transition from summer into the classroom instills a sense of routine in children, as they prepare to learn new things. One thing they must be taught is how to stay healthy during the school year. When school is in session, germs are easily spread from person to person throughout the classroom.

When to Visit a Walk-In Clinic Over a Food Recall

Over the past few weeks, there has been a lot of information spread about various food recalls due to possible salmonella contamination. Food recalls can be scary and alarming, especially when everytime you open social media, it seems that there is a new one to worry about. A lot of recalls are voluntary, or just a precaution. Others are because there have been reported illnesses. You don’t have to go throw away everything that you have in your pantry. You also don’t need to fast from eating. We do, however, urge you to understand the symptoms of salmonella, a common foodborne illnesses.

Should You Visit a Walk-In Clinic for Your Sunburn?

Spending time outside in the sun is one of the best ways for you to absorb Vitamin D, which is essential to healthy bones. However, too much time in the sun can also lead to sunburns, something we’ve all experienced at some point in our lives. You should always take measures to prevent them and protect your skin, by wearing an SPF lotion during long periods of time outside. But, things happen. We forget our sunscreen or forget to re-apply. Most of the time, sunburns will go away on their own, although they can be severe. How do you know when to visit a walk-in clinic because of one? 

Enabling Workplace Wellness with Water

If you’ve stepped outside lately, then you know it’s hot...really hot. Dehydration can make us feel under-the-weather, sick, and can even be dangerous. Because of these reasons, staying hydrated is a vital component of workplace wellness. When your employees aren’t feeling well, they won’t perform as well. Simple as that. Workplace wellness isn’t just important for the individual. The entire company benefits when everyone is feeling their best, showing up to work, and completing their assigned tasks.

You Should Visit a PCP Over This Bug Bite

During the summer, we take advantage of the longer days and good weather to spend time in the great outdoors! However, all kinds of pesky little bugs come out when the weather is warm, like flies and mosquitos. They’re easy to see and swat away, plus their bite isn’t usually a cause for alarm. 

Ticks are another story. They can attach to our skin without us even realizing. A tick bite isn’t always a cause for panic, but they can carry diseases that make us sick. You should be aware of what to look for when you get bitten by a tick, so you know when to visit a PCP. 

Walk-In Clinic or ER: Which Should You Visit?

We all find ourselves feeling unwell from time to time. Whether it’s an allergic reaction, a virus, or an injury, it is time to be examined by a medical professional. Since we don’t choose or plan to get sick, a standard doctor’s office isn’t always an option to go to. They might be closed or not have any openings available. Additionally, regular doctor’s offices aren’t always equipped to handle our situations, but that’s no reason to worry or put off seeking treatment.