Don't wait to get your kid's back to school physicals! Come see us for all your wellness needs!

Monday-Friday 8am-8pm
Saturday 10am-5pm
Sunday 1pm-5pm

Monday-Friday 8am-8pm
Saturday 10am-5pm
Sunday 1pm-5pm

Monday-Friday 8am-5pm
Saturday 10am-5pm
Sunday 1pm-5pm

Monday-Friday 8:30am-8pm
Saturday 10am-5pm
Sunday 1pm-5pm

Blog

You are here

How to Get Enough Sleep

We live in a stressful world that never seems to sleep. Yet, we are constantly told how important it is to develop healthy sleeping habits. 

How do we get enough sleep? Here are a few tips from the team at PrimeCARE. 

PrimeCARE is an extended hours clinic with several convenient locations in Arkansas, including Conway. Our goal is to help you lead a healthy life by offering convenient urgent and primary healthcare.  

-

Keep a regular sleeping pattern.

Are You Washing Your Hands Enough?

It’s cheap, it’s easy, it’s convenient almost everywhere, and it might just save the world: washing your hands.

Any germ-conscious-readers out there constantly washing your hands? It might seem obsessive, but it’s actually our single greatest weapon against antibiotic-resistant germs. 

Ok. It’s just hand-washing. It’s not that dramatic.

If everyone paid closer attention to hand washing, we could prevent the spread of serious illnesses. All you need is clean, running water—something we all have access to in Conway—and soap. 

4 Signs You Need More Sleep | PrimeCARE

Sleep has just as much of an effect on your overall health as a healthy diet, getting enough exercise, and social interaction. Americans are getting better at prioritizing their eight hours of shuteye, but how do you know those eight hours are enough?

If you are having trouble sleeping, there could be an underlying problem. At PrimeCARE we off convenient walk-in clinic so we can help you determine if anything about your current health is preventing you from getting enough sleep. 

Here are four signs that you need more sleep. 

1. Memory loss. 

Reasons a Walk-In Clinic Is Essential To Your Life in Conway, AR

New to Conway? You’ll love it here! 

Don’t let health issues or non-life threatening injuries keep you from enjoying all the fun things there are to do in Conway. PrimeCARE is a walk-in clinic conveniently located at 812 Oak St. 

Looking for fun things to do in Conway? Here are a few suggestions. 

Shopping for unique, specialty items? Conway is the right place to be. Here are a few places you should check out. 

Pages